Tag: Ironman

Ireman Middle Distance

Tweet Its been a long triathlon season. It started back in January with the training camp in Lanzarote. Two weeks off after the cyclocross nationals then straight into a 28hour training week. Just the way to kick the body into preparation for Ironman Lanzarote in May. A few more months of training and May rolled along and we were standing… Read more →

Lanzarote Taper

TweetTaper is not a word in my vocabulary normally. With cyclocross and mountain biking we have short races that we don’t worry about and would generally train through. Most of these events we can race back to back weekends and train week in, week out. The only race I activly tapered for last year was the national championships in cyclocross… Read more →

Injuries

TweetI’ve been very lucky in the lead up to Ironman Lanzarote this year. Little to no injuries, no sickness bar a week off in December and nothing that has stopped training bar work. It could only last so long really. Out for an excellent run last Sunday with Pauline up in Howth. Parked up at the quarry and went out… Read more →