This has been a long time coming. I have almost been reluctant to put a name to what I do, how I think and how I approach training. Although only starting, I have a lot to populate the site with over the coming weeks. Please be patient. I will reply if you ask.
Many of you have told me otherwise, many have supported me, many have helped me. So the plunge has been taken. Stepping out of my comfort zone of talking the talk, willing to take others into the fold.
Someone once said that training without purpose is just exercise. Everything has purpose. You just need to dictate it.